The course ran from May to July and was kindly hosted by Framlingham United Free Church.
Ten participants joined the course, with seven completing most sessions and seven receiving slow cookers (kindly funded by the Rope Trust) and preparing ingredients during a session.
During one of our Emotional Health sessions, Andrew Williams of Wellbeing Suffolk visited and presented the services they offer, both online, and in-person. In another session we all tried, with varied success, to make an origami box (learning a new skill!) and in another searched pictures of rooms for safety hazards.
There was much laughter and chatter, lots of food (and left-overs to take home) and some deep conversations. People said they felt encouraged and enjoyed the course.
Julia Rose, CAP Life Skills Manager